by Christine | Jun 6, 2023 | For Individuals, Osteoporosis
By Christine Saari, MA, E-RYT, C-BDYT If you find yourself grappling with suspicions of having osteoporosis, whether due to unexplained fractures, postural changes, or concerns about your bone health, the mix of emotions that accompanies such uncertainty—ranging from...
by Christine | Apr 19, 2023 | For Clinicians, For Doctors, For Individuals, Yoga Therapy
By Christine Saari, M.A., E-RYT, C-BDYT Do you have a health condition that is chronic and seems to have no solution? Have you been to multiple doctors without receiving a satisfactory diagnosis that could explain your symptoms? Are you desperate for relief, and...
by Christine | Jan 21, 2023 | For Clinicians, Yoga Therapy
By Christine Saari, MA, E-RYT, C-BDYT Clinicians are beginning to recommend breathwork as a complement to traditional mental health care such as talk therapy and medication. The terms “breathwork” and “pranayama” are used here...
