Mental Health

Paper cut brain and flowers on yellow background, evoking the complexity and beauty of neuroscience and meditation for mental health.
The Rise of Meditation in Mental Health: Leveraging Neuroscience in Clinical Practice

The Rise of Meditation in Mental Health: Leveraging Neuroscience in Clinical Practice

As meditation gains wider acceptance and clients increasingly seek out these services, mental health clinicians are rising to meet the challenge. Many clinicians currently integrate weekly mindfulness exercises into sessions with clients. However, a critical question arises: 'Is one moment of mindfulness per week sufficient?' 

Yoga therapy can help navigate life's challenges
When There Are No Words: Yoga Therapy Beyond Postures for 3 of Life’s Toughest Challenges

When There Are No Words: Yoga Therapy Beyond Postures for 3 of Life’s Toughest Challenges

Through the lens of three case studies, this article offers a nuanced perspective on how yoga therapy tailors coping skills to the individual. Rather than prescribing a one-size-fits-all solution, the intention is to illustrate the diverse options available when confronted with extreme stress.

Discussing the victim compensation program
Connecticut’s Victim Compensation Program: Integrating Fully Reimbursable Yoga Therapy for Trauma Recovery

Connecticut’s Victim Compensation Program: Integrating Fully Reimbursable Yoga Therapy for Trauma Recovery

Connecticut's Victim Compensation Program (VCP) an exciting and innovative way to provide victims of crimes with full reimbursement for integrative therapies not typically covered by insurance, such as yoga therapy. What's noteworthy for clinicians is that, unlike most insurance programs, VCP makes yoga therapy fully accessible by covering its costs.

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