Chronic pain is a complex and often misunderstood condition that affects millions of people worldwide. Yoga therapy is emerging as an integrative approach to chronic pain management.
This article explores how our experiences and survival instincts shape our breathing patterns over time, the concept of dysfunctional breathing, and the transformative potential of breathwork.
In this article, we examine the therapeutic potential of nasal breathing in yoga therapy and expore the effect of nasal breathing on neurological conditions such as stroke, brain surgery, traumatic brain injury, and psychogenic issues.
Yoga nidra is a transformative personalized practice that's gaining recognition in healthcare. The Five Kosha Yoga Nidra Method is gaining recognition for its potential to support health and healing for a wide array of physical and mental health conditions.
Therapeutic yoga nidra is remarkably versatile in addressing various health conditions. Read on to discover how using yoga nidra as medicine has the potential to revolutionize our approach to health and healing, and why yoga therapists frequently recommend it to help clients with a wide range of health issues.
As a physician, you're likely aware that effective pain management is a significant priority for patients suffering from disc herniation and back pain. You may or may not be familiar with the growing recognition of yoga therapy as a promising and effective option to manage symptoms of herniated discs, including pain.
By Christine Saari, MA, E-RYT, C-BDYT. In this article, we explore the research behind the use of yoga therapy to work with the physical and emotional challenges associated with a diagnosis of osteopenia or osteoporosis. Discover four ways yoga therapists work with clients to support them during their treatment. Learn what it’s like to begin a yoga regimen with no prior experience, and incorporate these practices into your daily life.
By Sara Merrick-Albano, E-RYT, C-IAYT Autoimmune diseases like Crohn's disease and ulcerative colitis affect patients in different ways for each individual. As the exact causes of these diseases are unknown, it can be challenging to provide symptom relief. The good...
By Sara Merrick-Albano, E-RYT, C-IAYT Multiple Sclerosis (MS) can be a daunting diagnosis for patients, and affects over 2.3 million people.1 Yoga therapy, a recognized form of complementary medicine (CAM), can be an effective tool to help mitigate symptoms of MS....
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