How PTSD Connects with the Body
PTSD changes the way the brain handles stress, and takes a toll on the body and on the brain. Learn how PTSD connects with the body.
PTSD changes the way the brain handles stress, and takes a toll on the body and on the brain. Learn how PTSD connects with the body.
In sharing my story, my hope is twofold: that clinicians may recognize yoga therapy as a powerful tool for their patients navigating cancer treatment, and that individuals facing breast cancer, or those supporting someone who is, might see yoga therapy as a gentle yet transformative avenue of care.
This article explores how yoga therapy can complement and enhance the EMDR process, providing a more integrated approach to trauma recovery.
This article explores how our experiences and survival instincts shape our breathing patterns over time, the concept of dysfunctional breathing, and the transformative potential of breathwork.
We report on a comprehensive study highlighting the efficacy of yoga for PTSD, and discuss how yoga therapists use these same techniques when working one-on-one with their clients.
Connecticut's Victim Compensation Program (VCP) an exciting and innovative way to provide victims of crimes with full reimbursement for integrative therapies not typically covered by insurance, such as yoga therapy. What's noteworthy for clinicians is that, unlike most insurance programs, VCP makes yoga therapy fully accessible by covering its costs.
The transformative power of yoga therapy in trauma recovery rests on a growing body of research that underscores its multifaceted benefits for healing. Read on for a summary of research that supports the use of yoga therapy in trauma recovery.
Yoga therapy works by helping individuals re-establish a felt sense of safety. In doing so, it allows the autonomic nervous system to regain its resilience and its ability to adapt to changing circumstances.
By Christine Saari, MA, E-RYT, C-IAYT Finding Ground Amidst Seasonal Changes As the warmth of summer fades and we inch into September, particularly here in the Northeast, a subtle chill enters the air. The leaves prepare for their vibrant finale, and a certain type...
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