Therapeutic yoga nidra is remarkably versatile in addressing various health conditions. Read on to discover how using yoga nidra as medicine has the potential to revolutionize our approach to health and healing, and why yoga therapists frequently recommend it to help clients with a wide range of health issues.
By Christine Saari, MA, E-RYT, C-IAYT The Pressing Concern of Professional Burnout The very essence of a professional's role, whether in healthcare or other sectors, involves being consistently committed, often going above and beyond to meet job demands....
Research suggests that approximately one in every five individuals who contract COVID-19 may experience long-lasting symptoms. Yoga therapy has demonstrated potential in mitigating the effects of Long COVID and similar conditions like ME/CFS, supporting the healing process.
As a physician, you’re likely aware that effective pain management is a significant priority for patients suffering from disc herniation and back pain. You may or may not be familiar with the growing recognition of yoga therapy as a promising and effective option to manage symptoms of herniated discs, including pain.
By Sara Merrick-Albano, E-RYT, C-IAYT As a medical professional, you probably see patients every day with anxiety, regardless of your specialty. Anxiety is a normal response to the stress that comes with making medical decisions, such as choosing treatment options,...
By Sara Merrick-Albano, E-RYT, C-IAYT Autoimmune diseases like Crohn's disease and ulcerative colitis affect patients in different ways for each individual. As the exact causes of these diseases are unknown, it can be challenging to provide symptom relief. The good...
Do you have a health condition that is chronic and seems to have no solution? Have you been to multiple doctors without receiving a satisfactory diagnosis that could explain your symptoms? Read on to discover how yoga therapy is emerging as an evidence-based complementary health care option to empower people to reduce, manage, or even transform their relationship to stress, even finding relief from stubborn health conditions with no obvious medical explanation.
By Sara Merrick-Albano, E-RYT, C-IAYT Multiple Sclerosis (MS) can be a daunting diagnosis for patients, and affects over 2.3 million people.1 Yoga therapy, a recognized form of complementary medicine (CAM), can be an effective tool to help mitigate symptoms of MS. It...
Yoga therapy offers a unique approach to healing that aims to improve mental and physical health. Yoga therapists guide clients through a range of yoga practices, including movement, breathing, chanting, affirmations, and meditation, which have been clinically proven to be effective in therapeutic settings.