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What Is Yoga Therapy?

What Is Yoga Therapy?

Yoga therapy offers a unique approach to healing that aims to improve mental and physical health. Yoga therapists guide clients through a range of yoga practices, including movement, breathing, chanting, affirmations, and meditation, which have been clinically proven to be effective in therapeutic settings.

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Reclaiming Bone Health: Yoga Therapy’s Role in Osteoporosis Care

Reclaiming Bone Health: Yoga Therapy’s Role in Osteoporosis Care

By Christine Saari, MA, E-RYT, C-BDYT. In this article, we explore the research behind the use of yoga therapy to work with the physical and emotional challenges associated with a diagnosis of osteopenia or osteoporosis. Discover four ways yoga therapists work with clients to support them during their treatment. Learn what it’s like to begin a yoga regimen with no prior experience, and incorporate these practices into your daily life.

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How Yoga Therapy Can Help Your Patients Manage Anxiety

How Yoga Therapy Can Help Your Patients Manage Anxiety

By Sara Merrick-Albano, BDYT, E-RYT As a medical professional, you probably see patients every day with anxiety, regardless of your specialty. Anxiety is a normal response to the stress that comes with making medical decisions, such as choosing treatment options,...

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Yoga Therapy For Psychosomatic Conditions

Yoga Therapy For Psychosomatic Conditions

Do you have a health condition that is chronic and seems to have no solution? Have you been to multiple doctors without receiving a satisfactory diagnosis that could explain your symptoms? Read on to discover how yoga therapy is emerging as an evidence-based complementary health care option to empower people to reduce, manage, or even transform their relationship to stress, even finding relief from stubborn health conditions with no obvious medical explanation.

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